The Big Book of Affirmations - Evanson, Laura
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A gentle, supportive companion for moments when life feels overwhelming - a place to return to when you need reassurance, grounding, and emotional steadiness. The Big Book of Affirmations is a calming and expansive collection designed for daily reflection, healing, and self-support. Inside, you'll find affirmations for emotional regulation, anxiety relief, rebuilding confidence, softening self-judgment, resting your nervous system, developing self-trust, and creating inner safety. The book was originally over 1,000 pages. To make it comfortable to hold, read, and flip through, the text was…mehr

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Produktbeschreibung
A gentle, supportive companion for moments when life feels overwhelming - a place to return to when you need reassurance, grounding, and emotional steadiness. The Big Book of Affirmations is a calming and expansive collection designed for daily reflection, healing, and self-support. Inside, you'll find affirmations for emotional regulation, anxiety relief, rebuilding confidence, softening self-judgment, resting your nervous system, developing self-trust, and creating inner safety. The book was originally over 1,000 pages. To make it comfortable to hold, read, and flip through, the text was reformatted into a larger page size, resulting in approximately 850 spacious pages in print. The layout is intentionally gentle on the eyes and the mind - open, soft, and unhurried - so your time with this book feels like breathing room. These affirmations speak to the parts of you that are tired, overwhelmed, overstimulated, or simply trying to move through life with more softness and grace. The tone is warm, steady, and compassionate - never forcefully positive. There is no pretending, no pushing, no pressure to be "better." Instead of trying to fix you, these affirmations sit with you, offering support until your body begins to remember that peace is possible. There is no rush. No finish line.