Find peace and stability with this friendly, full-colour, illustrated workbook guide filled with practical and creative exercises designed to improve your mental health and encourage healthy coping mechanisms.
Find peace and stability with this friendly, full-colour, illustrated workbook guide filled with practical and creative exercises designed to improve your mental health and encourage healthy coping mechanisms.
Alyse Ruriani (she/they) is a queer femme art therapist, licensed professional counselor, illustrator, and person with lived experience. She holds a Bachelor of Fine Arts in Graphic Design and a Masters in Art Therapy and Counseling. Alyse’s work aims to communicate information, provide tangible tools, and validate the human experience through engaging illustrations and designs. They live in a colorful apartment in Chicago with their black cat/co-therapist Boo. When Alyse is not working, you can likely find her swimming in some body of water, making art with friends, or hyper fixating on some new ideas.
