The Blue Zones Kitchen - Buettner, Dan
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This mouthwatering cookbook features 100 quick and easy one-pot and one-pan plant-based recipes inspired by the blue zones, many made in 30 minutes or less. The 1 New York Times best-selling author and Emmy-winning host of Netflix's Live to 100 helps busy home cooks boost their longevity with researched-based, easy-to-find healthy ingredients.

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Produktbeschreibung
This mouthwatering cookbook features 100 quick and easy one-pot and one-pan plant-based recipes inspired by the blue zones, many made in 30 minutes or less. The 1 New York Times best-selling author and Emmy-winning host of Netflix's Live to 100 helps busy home cooks boost their longevity with researched-based, easy-to-find healthy ingredients.
Autorenporträt
DAN BUETTNER is the founder of the Blue Zones, an organization that helps Americans live longer, healthier, happier lives. His groundbreaking work on longevity led to multiple New York Times bestsellers, including The Blue Zones, Thrive, The Blue Zones Solution, and The Blue Zones Kitchen. His is also the author of The Blue Zones of Happiness, The Blue Zones American Kitchen, The Blue Zones Challenge, and Secrets of the Blue Zones. His Netflix series, Live to 100: Secrets of the Blue Zones, based on his books and research, premiered in 2024. Buettner splits his time between Minnesota and Florida.