The Book Of Hormones - Patel, Shweta MD
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The Book of Hormones: The Ultimate Playbook for Women's Health and Hormonal Balance Through Every Stage of Life This is exactly what you need if:You've been battling sudden weight gain, sleepless nights, or the misery of hot flashes. Your energy feels like a distant memory. That spark in your sex drive? Gone without a trace. You're tired of feeling like your hormones are running the show. You're not the "tolerate it" type. It's time to flip the script with The Book of Hormones-a no-nonsense, high-value guide you didn't know you needed... until now. For women navigating the unpredictability of…mehr

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Produktbeschreibung
The Book of Hormones: The Ultimate Playbook for Women's Health and Hormonal Balance Through Every Stage of Life This is exactly what you need if:You've been battling sudden weight gain, sleepless nights, or the misery of hot flashes. Your energy feels like a distant memory. That spark in your sex drive? Gone without a trace. You're tired of feeling like your hormones are running the show. You're not the "tolerate it" type. It's time to flip the script with The Book of Hormones-a no-nonsense, high-value guide you didn't know you needed... until now. For women navigating the unpredictability of menopause, perimenopause, or other hormonal changes, the struggle is real. But what if there's a way to make sense of it all finally? To uncover why these symptoms happen-and how to regain control of your health and vitality? This book dives deep into hormonal health, addressing key pain points like depression, low energy, and even sleep issues without overwhelming you with medical jargon. Written by Dr. Shweta Patel, MD, a highly regarded OB/GYN passionate about transforming women's healthcare, this book is as unapologetically real as it is compassionate. With a writing style that's "Mindy Project meets Sex And The City," Dr. Patel will have you nodding, laughing, and maybe even feeling a little called out (in the best way). You'll finally understand why you feel the way you do-and, more importantly, what you can do about it. Here's what you'll get:A crash course on hormones: What they are and why they control everything from your mood swings to your metabolism. Unfiltered insights into hormonal weight gain, PCOS, fertility, contraception, and more-explained in an easily digestible way. The lowdown on menopause and hormonal imbalances, with do's and don'ts for treatment options that actually work. Tools to identify hormonal imbalances and actionable steps to fix them-no more feeling like a deer in the headlights at the doctor's office or being told it's something you "just have to live with." Bonus content to help you own your health, advocate for your needs, and stop settling for feeling "just okay." Packed with value, LOLs, and real-life experiences, this book feels like advice from your wise (and hilarious) best friend-who also happens to be your GYNO. By the end, you'll wonder why no one handed you this playbook sooner. Ready to take control of your health and enter your "Thriving in All Ways Possible" era? The Book of Hormones is exactly what you need. Get it now!
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Autorenporträt
Dr. Shweta Patel, MD: Your Guide to Hormonal Health and Women's Wellness Dr. Shweta Patel is a highly regarded OB/GYN, passionate women's health advocate, and author dedicated to empowering women to understand their hormones and take control of their health. With over a decade of experience in medicine, Dr. Patel specializes in breaking down complex topics like menopause, perimenopause, PCOS, hormonal weight gain, and fertility into actionable insights-with a touch of humor and straight talk. As a first-generation immigrant and former Navy physician, Dr. Patel's journey to becoming a leading voice in women's wellness is both inspiring and unconventional. She's worked across diverse medical settings, bringing a blend of medical expertise and compassion to her mission: making healthcare accessible, relatable, and empowering for women navigating every stage of life. From understanding hormonal imbalances to managing menopause and everything in between, Dr. Patel's work is grounded in educating women and helping them thrive. In her debut book, The Book of Hormones: The Ultimate Playbook for Women's Health and Hormonal Balance Through Every Stage of Life, Dr. Patel offers a practical guide for tackling the challenges of hormonal health-whether it's managing hot flashes, understanding your cycle, boosting your sex drive, or decoding mood swings. Written in a style that's equal parts Mindy Kaling and Carrie Bradshaw, Dr. Patel makes hormonal health approachable, engaging, and dare we say, fun. As the founder of Gaya Wellness, a virtual women's healthcare platform, Dr. Patel is pioneering a modern approach to women's wellness, offering holistic, integrative care tailored to real-life struggles like insomnia, weight gain, and low energy. She's passionate about helping women find solutions that work-whether through evidence-based medicine, alternative therapies, or simply understanding their own bodies better. When she's not writing or treating patients, Dr. Patel can be found working on her next project, mentoring women on their health journeys, or spending time with her two rescue dogs. She invites you to join her community of readers, take control of your health, and discover what it means to truly thrive.