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Setting healthy boundaries. It's a central theme in many counselling sessions, yet something that therapists often struggle to do for themselves. In a profession that is motivated by a desire to help others and relieve suffering, the pressure is always there for therapists to put others' needs before their own.

Produktbeschreibung
Setting healthy boundaries. It's a central theme in many counselling sessions, yet something that therapists often struggle to do for themselves. In a profession that is motivated by a desire to help others and relieve suffering, the pressure is always there for therapists to put others' needs before their own.
Autorenporträt
Nicole Perry is a registered psychologist with a general private practice in Edmonton, where she specializes in shame resilience, healing trauma, and setting boundaries. She also helps people who are struggling with burnout and learning to say no. Perry holds a master's degree in counselling psychology from Yorkville University and an undergraduate degree in psychology with a minor in creative writing from the University of Alberta. She maintains a blog, Embodied Psychology, where she regularly discusses mental health issues from a feminist lens.