The Breaking Point - Alilin, Ben
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Throughout his years in practice, Dr. Alilin has witnessed firsthand the deep struggles his patients face--not just in losing weight, but in navigating a healthcare system that often fails to provide sustainable solutions. Time and time again, he has seen patients reach their breaking point--frustrated by failed diets, misinformation, and an industry more focused on short-term fixes than long-term health. As a physician, he has also experienced his own breaking point. Traditional approaches to weight loss were missing a critical piece: the intersection of science, mindset, and metabolic…mehr

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Produktbeschreibung
Throughout his years in practice, Dr. Alilin has witnessed firsthand the deep struggles his patients face--not just in losing weight, but in navigating a healthcare system that often fails to provide sustainable solutions. Time and time again, he has seen patients reach their breaking point--frustrated by failed diets, misinformation, and an industry more focused on short-term fixes than long-term health. As a physician, he has also experienced his own breaking point. Traditional approaches to weight loss were missing a critical piece: the intersection of science, mindset, and metabolic health. It was from this realization that "The Breaking Point" was born. This book is not just another weight loss guide--it is a deeply personal and professional reflection on what truly drives lasting change. Dr. Alilin combines his extensive medical expertise with a unique, science-backed approach to metabolic health, integrating insights from microbiology, gut health, and metabolic adaptation to address the real reasons people struggle with their weight. Beyond the science, "The Breaking Point" explores the emotional and psychological barriers that keep people stuck--helping readers identify and overcome the mental roadblocks that stand in their way.
Autorenporträt
Dr. Ben D. Alilin is a board-certified physician, metabolic health expert, and microbiologist with nearly two decades of experience in family medicine. Since completing his residency in 2007, he has dedicated his career to helping patients break free from the cycle of weight gain, frustration, and misinformation, guiding them toward lasting transformation through evidence-based medicine and practical, real-world strategies. In addition to his clinical practice at AFM Healthcare, Dr. Alilin is passionate about education and patient empowerment. Through his growing platform on YouTube (@DrBenAlilin), he continues to challenge conventional wisdom, provide actionable health strategies, and inspire thousands to take control of their health.