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The Chemistry of Joy - Emmons MD, Henry
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The author examines three core types of chemical imbalance that result in different categories of depression and presents a practical program for each that includes a "brain-healthy" diet, exercises, and supplements.

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Produktbeschreibung
The author examines three core types of chemical imbalance that result in different categories of depression and presents a practical program for each that includes a "brain-healthy" diet, exercises, and supplements.
Autorenporträt
Henry Emmons, MD, is a psychiatrist who integrates mind-body and natural therapies, mindfulness and allied Buddhist therapeutics, and psychotherapeutic caring and insight in his clinical work. Dr. Emmons is in demand as a workshop and retreat leader for both healthcare professionals and the general public. Rachel Kranz has written numerous books on science, health, and psychology. She is the author of a novel, Leaps of Faith, and lives in New York City.