The Cleansing Power of Yoga - Saradananda, Swami
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In this unique, coloured, illustrated book, yoga teacher Swami Saradananda explains how removing stuck energy can have not just far-reaching physical benefits but also emotionaland spiritual ones, from increased energy, clarity and focus to a stronger sense of connection with the people and world around you.

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Produktbeschreibung
In this unique, coloured, illustrated book, yoga teacher Swami Saradananda explains how removing stuck energy can have not just far-reaching physical benefits but also emotionaland spiritual ones, from increased energy, clarity and focus to a stronger sense of connection with the people and world around you.
Autorenporträt
Swami Saradananda is an internationally renowned yoga and meditation teacher who has inspired thousands of people to practise. She has been teaching for almost forty years, and her books include The Power of Breath , Chakra Meditation, Relax and Unwind with Yoga, Yoga Mind and Body, The Essential Guide to Chakras and Mudras for Modern Life. For 26 years, she worked with the International Sivananda Yoga Vedanta Centres and directed their facilities in New York, London, New Delhi and the Himalayas. After an extended period of personal practice in the Himalayas in 2001, she was author in residence at the Peacemaker Community in Western Massachusetts, and she then went on to direct yoga and meditation retreat Haus Yoga Vidya, just outside of Cologne, Germany. She now lives in London but still spends time teaching both in Germany and India. She is also a trustee of the Ganga Prem Hospice, a charity that has built a cancer hospice in Rishikesh, North India.