Victims of narcissistic abuse and gaslighting often experience overwhelming feelings of shame, guilt, humiliation, and a belief that they are fundamentally flawed as a person. Survivors of this abuse need tools to heal and rebuild their sense of self-worth. This powerful workbook teaches readers proven-effective dialectical behavior therapy (DBT) skills to heal from narcissistic abuse, regulate emotions, set effective boundaries, and build healthy relationships.
Victims of narcissistic abuse and gaslighting often experience overwhelming feelings of shame, guilt, humiliation, and a belief that they are fundamentally flawed as a person. Survivors of this abuse need tools to heal and rebuild their sense of self-worth. This powerful workbook teaches readers proven-effective dialectical behavior therapy (DBT) skills to heal from narcissistic abuse, regulate emotions, set effective boundaries, and build healthy relationships.
Katelyn Baxter-Musser, LCSW, C-DBT, is a licensed clinical social worker, an eye movement desensitization and reprocessing (EMDR) consultant, and is dialectical behavior therapy (DBT)-certified through Evergreen Certifications. In addition to her private practice, she is a national presenter for PESI, having trained thousands of mental health professionals on DBT, trauma, intimate partner violence, and mindfulness.Stephanie M. Kriesberg, PsyD, has practiced clinical psychology for twenty-five years. A graduate of the Ferkauf Graduate School of Psychology of Yeshiva University, she is trained in psychodynamic psychotherapy, cognitive behavioral therapy (CBT), and acceptance and commitment therapy (ACT). In addition, she is trained in the practice of clinical hypnosis. Kriesberg is on the board of the New England Society of Clinical Hypnosis.
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