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This workbook empowers readers with skills from dialectical behavior therapy (DBT) to help them connect with empathy, minimize conflict, and take the space they need to thrive.

Produktbeschreibung
This workbook empowers readers with skills from dialectical behavior therapy (DBT) to help them connect with empathy, minimize conflict, and take the space they need to thrive.
Autorenporträt
Randi Kreger is coauthor of Stop Walking on Eggshells, and author or coauthor of three other books: The Stop Walking on Eggshells Workbook, The Essential Family Guide to Borderline Personality Disorder, and Stop Walking on Eggshells for Parents. Kreger is owner and moderator of the Moving Forward family support group, which can be accessed at her website: www.stopwalkingoneggshells.com. She has given presentations throughout the United States and in Japan. She also has a one-on-one coaching practice which can be accessed through her website.