The Dementia Cure No One Is Talking About - Abundance, Sarah A
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About The Book What if everything you thought about memory loss and brain aging was wrong? What if dementia wasn't inevitable, but preventable, even reversible with the right daily habits? For years, we've been told that cognitive decline is just a part of getting older. But groundbreaking neuroscience research reveals something extraordinary: your brain has the power to regenerate, adapt, and grow stronger at any age-if you know how to activate it. The Hidden Science They Didn't Teach You About Your Brain Inside this book, you'll uncover the shocking truth about dementia prevention-a truth no…mehr

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About The Book What if everything you thought about memory loss and brain aging was wrong? What if dementia wasn't inevitable, but preventable, even reversible with the right daily habits? For years, we've been told that cognitive decline is just a part of getting older. But groundbreaking neuroscience research reveals something extraordinary: your brain has the power to regenerate, adapt, and grow stronger at any age-if you know how to activate it. The Hidden Science They Didn't Teach You About Your Brain Inside this book, you'll uncover the shocking truth about dementia prevention-a truth no one is talking about. Through cutting-edge studies and powerful real-life transformations, you'll learn: ✔ Why memory loss isn't just about aging-but about lifestyle choices ✔ How exercise fuels brain growth and protects against dementia ✔ The 30-day brain upgrade plan to enhance memory, focus, and cognitive longevity ✔ The foods, habits, and daily routines that keep your brain sharp for life ✔ How anxiety, stress, and social media impact your cognitive health (and what to do about it) ✔ Why it's never too late to rewire your brain, prevent Alzheimer's, and build mental resilience Who Needs This Book? If you...
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