The Divorce Recovery Workbook - Rye, Mark S; Moore, Crystal Dea
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Divorce often leads to unresolved feelings of anger, betrayal, and sadness. The Divorce Recovery Workbook offers a unique approach using mindfulness and positive psychology to help readers cope with these negative emotions so that they can rebuild their lives. With exercises and tips for managing a difficult co-parenting relationship and powerful practices based in self-compassion and forgiveness, readers will learn to heal, forgive, and form new, loving relationships.

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Produktbeschreibung
Divorce often leads to unresolved feelings of anger, betrayal, and sadness. The Divorce Recovery Workbook offers a unique approach using mindfulness and positive psychology to help readers cope with these negative emotions so that they can rebuild their lives. With exercises and tips for managing a difficult co-parenting relationship and powerful practices based in self-compassion and forgiveness, readers will learn to heal, forgive, and form new, loving relationships.
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Autorenporträt
Mark S. Rye, PhD, is associate professor of psychology at Skidmore College. He received his PhD in clinical psychology from Bowling Green State University and is a licensed clinical psychologist. His research in the field of positive psychology, which focuses on how forgiveness and gratitude relate to mental health, has been funded by the John Templeton Foundation and the Fetzer Institute. Crystal Dea Moore, PhD, is professor and chair of the department of social work and holds the endowed Quadracchi Chair of Social Responsibility at Skidmore College. She received her PhD in social welfare from the University at Albany, State University of New York and is a licensed clinical social worker.