This stunning book, created for children and adults, features 49 inspirational affirmations coupled with exquisite and decorative illustrations. It's a useful tool for those who may be dealing with mental health, self esteem issues and self doubt, as there are life-changing powers and positive outcomes to come from the use of creativity and affirmations. This book can also be used for those looking for a new hobby, and to improve hand writing skills and visual motor skills in children. From a spiritual point of view, coloring and focusing on the affirmations encourages your mind to pay close…mehr
This stunning book, created for children and adults, features 49 inspirational affirmations coupled with exquisite and decorative illustrations. It's a useful tool for those who may be dealing with mental health, self esteem issues and self doubt, as there are life-changing powers and positive outcomes to come from the use of creativity and affirmations. This book can also be used for those looking for a new hobby, and to improve hand writing skills and visual motor skills in children. From a spiritual point of view, coloring and focusing on the affirmations encourages your mind to pay close attention to what is meaningful to you. While coloring, we subconsciously use the right side of our brain, which transforms our desires into reality. This book could make a great gift for the holidays or birthdays and is ideal for anyone who would like to elevate their life and cultivate a positive mindset and encourage self love.
Dr. Mercedes Osakwe, OTD is an occupational therapist, content creator and CEO of Mercisthetics and graduate of Yeshiva University's occupational therapy doctoral program, renowned for her innovative approach to therapy, which blends creativity with mindfulness techniques. She authored "The Enchanted Garden Affirmation Coloring Book," a transformative and creative resource designed to inspire self-love, self-esteem, and mental wellness in readers of all ages. This widely praised mindfulness coloring book helps individuals reduce stress, improve focus, and engage in meaningful self-expression. With a deep understanding of fine motor and visual perceptual skills, Dr. Osakwe incorporates these elements into her work to support individuals with cognitive stimulation that can help slow cognitive decline, reduce agitation, and promote a sense of calm. The affirmations within the book reinforce positive emotions, providing comfort and boosting mood for those struggling with memory loss and confusion. Passionate about creativity and innovation, Dr. Osakwe continually seeks new ways to enhance the therapeutic experience for her clients. Whether through mindfulness-based interventions, sensory-rich activities, or empowering affirmations, she remains dedicated to improving mental wellness, self esteem, and overall quality of life for individuals of all ages.
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