The Everything Dash Diet Meal Prep Cookbook - Meyer, Karman
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Combine the many benefits of the ever-popular DASH diet with the convenience of meal prep! With 200 appealing and easy recipes that can be prepped and stored, The Everything® DASH Diet Meal Prep Cookbook helps readers stay on track all week long so they can lower blood pressure, prevent diabetes, and lose weight.

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Produktbeschreibung
Combine the many benefits of the ever-popular DASH diet with the convenience of meal prep! With 200 appealing and easy recipes that can be prepped and stored, The Everything® DASH Diet Meal Prep Cookbook helps readers stay on track all week long so they can lower blood pressure, prevent diabetes, and lose weight.
Autorenporträt
Karman Meyer is a registered dietitian nutritionist with fifteen years of experience in the nutrition and food industry. As the founder of the  NourishWell Network and recipe creator behind The Nutrition Adventure, Karman works with clients to encourage them to feel more confident in the kitchen and to enjoy food—not fear it. She lives in Nashville, Tennessee.