The Feldenkrais Method - Elgelid, Staffan; Kresge, Chrish
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  • Broschiertes Buch

Key features of this book: Comparisons about similarities as well as differences between the different methods. It also shows very clearly how the Feldenkrais Method can be applied in a variety of specific settings. By using sound research as the foundation of this book, it will be applicable not only to somatic practitioners but also to health care workers who are looking for more evidence-informed practices for their patients. In the experiential parts MP3 files of the lessons are included. Edited and written by 24 leaders in the field.

Produktbeschreibung
Key features of this book: Comparisons about similarities as well as differences between the different methods. It also shows very clearly how the Feldenkrais Method can be applied in a variety of specific settings. By using sound research as the foundation of this book, it will be applicable not only to somatic practitioners but also to health care workers who are looking for more evidence-informed practices for their patients. In the experiential parts MP3 files of the lessons are included. Edited and written by 24 leaders in the field.
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Autorenporträt
Dr Staffan Elgelid PT, PhD, GCFP, RYT-500 is an Associate Professor of Physical Therapy at Nazareth College in Rochester NY. Staffan is a Physical Therapist, Certified Feldenkrais Practitioner and Yoga Therapist. He teaches in yoga therapy programs, conducts workshops nationally and internationally and sees private clients. His main approach with clients is to use smart exercises, movements and lifestyle changes to help them build a nervous system that is robust and agile. This in turn allows them to learn new activities, enhance athletic performance, and withstand the stresses of daily life no matter what their level of activity, age or situation. Staffan is the co-author of Yoga for Stress and Anxiety and Yoga for Active Adults. He has also produced DVDs on topics such as core training and yoga for sports. Staffan is on the Advisory Board of the IAYT and is a board member of the Yoga Alliance.