The Full Void - Mocciola, Cristiano; Koi, Zen
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Zen is a school of thought that focuses on the direct experience of reality, beyond words and concepts. It is a path of self-knowledge and personal transformation that can lead to a fuller and more meaningful life. This book is an introduction to Zen. Together, we will explore the fundamental concepts of Zen, such as meditation, beginner's mind, koans, the Bodhisattva path, karma, the art of Zen living, Zen and nature... You do not need any prior knowledge of Zen to read this book. I will try to explain the concepts in a clear and simple way, without using overly technical terms. I hope this…mehr

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Zen is a school of thought that focuses on the direct experience of reality, beyond words and concepts. It is a path of self-knowledge and personal transformation that can lead to a fuller and more meaningful life. This book is an introduction to Zen. Together, we will explore the fundamental concepts of Zen, such as meditation, beginner's mind, koans, the Bodhisattva path, karma, the art of Zen living, Zen and nature... You do not need any prior knowledge of Zen to read this book. I will try to explain the concepts in a clear and simple way, without using overly technical terms. I hope this book will be helpful on your journey of Zen discovery. Zen is a Japanese word that means "meditation". Zen is not a religion in the traditional sense of the term. It has no fixed dogmas or beliefs. Rather, it is a path of direct experience of reality. There are many reasons why people choose to practice Zen. Some do it to reduce stress and anxiety. Others do it to improve concentration and creativity. Still others do it to find a deeper meaning in life. Whatever your reason, I hope this book can be of help on your journey. This book is intended to be a practical guide to Zen. I encourage you to read it slowly and reflect on what you read.
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