In The Great Cholesterol Myth, Revised and Expanded, nutrition and health experts outline the latest research and a statin-free approach to help you prevent, and even reverse, heart disease.
In The Great Cholesterol Myth, Revised and Expanded, nutrition and health experts outline the latest research and a statin-free approach to help you prevent, and even reverse, heart disease.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Jonny Bowden, Ph.D., C.N.S., a board-certified nutritionist with a master's degree in psychology, is a nationally known expert on nutrition, weight loss, and health. He is the author of several best-selling titles, including The 150 Healthiest Foods on Earth, The Most Effective Ways to Live Longer, and The 150 Most Effective Ways to Boost Your Energy. He is the nutrition editor for Pilates Style, a contributing editor for Clean Eating, and a columnist for Better Nutrition. His work has been featured in dozens of national publications (print and online) including The New York Times, Forbes, Time, Oxygen, Marie Claire, Diabetes Focus, US Weekly, Cosmopolitan, Family Circle, Self, Fitness, Allure, Essence, Men's Health, Weight Watchers, Prevention, Woman's World, Fitness, Natural Health, and Shape. He lives in Woodland Hills, CA. Visit www.jonnybowden.com.
Inhaltsangabe
FOREWORD Chapter 1: Why a New Edition of This Book Was Needed
PART ONE Chapter 2: Why You Should Be Skeptical of LDL as an Indicator of Heart Disease Chapter 3: Cholesterol Is Harmless Chapter 4: The Real Deal on Cholesterol Chapter 5: Inflammation and Oxidation
PART TWO Chapter 6: Sugar: The Real Demon in the Diet Chapter 7: The Truth About Fat: It’s Not What You Think Chapter 8: The Statin Deception Chapter 9: The Real Cause of Heart Disease
PART THREE Chapter 10: Beyond the Mediterranean Diet: What Do I Eat? Chapter 11: Help Your Heart with These Supplements Chapter 12: The Science of Healthy Living: Eat, Laugh, Play, Love APPENDIX A APPENDIX B Beyond Cholesterol Testing: What Tests Should I Get? ABOUT THE AUTHORS ACKNOWLEDGMENTS REFERENCES INDEX
FOREWORD Chapter 1: Why a New Edition of This Book Was Needed
PART ONE Chapter 2: Why You Should Be Skeptical of LDL as an Indicator of Heart Disease Chapter 3: Cholesterol Is Harmless Chapter 4: The Real Deal on Cholesterol Chapter 5: Inflammation and Oxidation
PART TWO Chapter 6: Sugar: The Real Demon in the Diet Chapter 7: The Truth About Fat: It’s Not What You Think Chapter 8: The Statin Deception Chapter 9: The Real Cause of Heart Disease
PART THREE Chapter 10: Beyond the Mediterranean Diet: What Do I Eat? Chapter 11: Help Your Heart with These Supplements Chapter 12: The Science of Healthy Living: Eat, Laugh, Play, Love APPENDIX A APPENDIX B Beyond Cholesterol Testing: What Tests Should I Get? ABOUT THE AUTHORS ACKNOWLEDGMENTS REFERENCES INDEX
Es gelten unsere Allgemeinen Geschäftsbedingungen: www.buecher.de/agb
Impressum
www.buecher.de ist ein Internetauftritt der buecher.de internetstores GmbH
Geschäftsführung: Monica Sawhney | Roland Kölbl | Günter Hilger
Sitz der Gesellschaft: Batheyer Straße 115 - 117, 58099 Hagen
Postanschrift: Bürgermeister-Wegele-Str. 12, 86167 Augsburg
Amtsgericht Hagen HRB 13257
Steuernummer: 321/5800/1497
USt-IdNr: DE450055826