The Habit Trap - Modzelewski, Lukasz
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Are you tired of feeling like a failure every time you miss a workout, skip journaling, or break a streak? The Habit Trap is here to challenge everything you've been taught about habits and offer a new, more realistic approach. Forget the 5 AM clubs and productivity hacks that don't fit your life. This book isn't about forcing yourself into someone else's routine - it's about building habits that work for YOU. In this book, you'll discover: ✅ Why most habit advice fails. ✅ How to break free from the guilt spiral. ✅ The power of progress over perfection. ✅ How to create your own personalized…mehr

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Produktbeschreibung
Are you tired of feeling like a failure every time you miss a workout, skip journaling, or break a streak? The Habit Trap is here to challenge everything you've been taught about habits and offer a new, more realistic approach. Forget the 5 AM clubs and productivity hacks that don't fit your life. This book isn't about forcing yourself into someone else's routine - it's about building habits that work for YOU. In this book, you'll discover: ✅ Why most habit advice fails. ✅ How to break free from the guilt spiral. ✅ The power of progress over perfection. ✅ How to create your own personalized habit system. If you've ever felt trapped by rigid systems or guilty for not doing enough , this book will set you free. Stop chasing perfect habits. Start building a life that works for YOU.
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