Martha Sears, Hayden Sears Darnell, Erin Sears Basile

The Healthy Motherhood Journal

Practices, Prompts, and Support for Women in Baby's First Year

• Broschiertes Buch

Produktbeschreibung

A beautiful journal to support new moms during the first year of baby's life   "Becoming a mother is one of the most profound transformations a woman will ever go through. The opportunity to open yourself up to spiritual, emotional, physical, and mental growth is right here in front of you. This journal invites you to embrace YOUR version of motherhood." -The Healthy Motherhood Journal   Bringing a new life into the world cracks your heart wide open. The feelings of bliss and unconditional love are real-and so are the feelings of fear, exhaustion, and overwhelm. With all the focus on your new baby, it's important to remember that you are transforming and growing, too.   This is why The Healthy Motherhood Journal is not your average baby book-it's a journal for you, the mom, during your first year with a new baby. Each chapter centers on a theme common to new motherhood: your new identity, co-parenting, your relationship with your body, and more. There are also self-care check-ins, nourishment tips, recipes, meditations, affirmations, and advice drawn from decades of experience.   Written by the mother and daughters of the Sears family, renowned for their work with attachment parenting, this journal will empower you to connect more deeply with yourself as you navigate your first year of motherhood-and all the complexities, joys, challenges, sacrifice, self-discovery, and fulfillment it brings.

Produktdetails

• Verlag: St. Martin's Publishing Group
• Seitenzahl: 160
• Erscheinungstermin: 16. März 2021
• Englisch
• Abmessung: 234mm x 185mm x 15mm
• Gewicht: 458g
• ISBN-13: 9781683644866
• ISBN-10: 1683644867
• Artikelnr.: 59506912

Autorenporträt

Martha Sears Martha Sears, RN, is a registered nurse, former childbirth educator, La Leche League leader, and lactation consultant who most recently coauthored The Healthy Pregnancy Journal. With renowned pediatrician Dr. William Sears, Martha is the coauthor of more than 25 parenting books, drawing on her experience with their eight children (including Stephen, who has Down syndrome, and Lauren, their adopted daughter). She contributes to the content of AskDrSears.com and is noted for her advice on how to handle the most common problems facing today's mothers with their changing lifestyles. Martha lives in Southern California and is blessed to spend tons of time with her 15 (for now) grandchildren. She enjoys reading, gardening, sailing, and ballroom dancing with her husband of 53 years.