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The Hormonal Wisdom: The Silent Signals That Shape "Who We Are" Why do our moods, energy, and appetites shift so dramatically, leaving us feeling like strangers in our own bodies? The answer lies in the silent, powerful language of hormones. Dr. Iiyas Hussain and Dr. Intazar Ali reveal how these invisible chemical messengers act as the master orchestrators of health. They govern everything from your daily stress response (Cortisol) and metabolism (Insulin) to your mood, sleep, and entire identity. But when this delicate hormonal balance is disrupted, the consequences are immediate and…mehr

Produktbeschreibung
The Hormonal Wisdom: The Silent Signals That Shape "Who We Are" Why do our moods, energy, and appetites shift so dramatically, leaving us feeling like strangers in our own bodies? The answer lies in the silent, powerful language of hormones. Dr. Iiyas Hussain and Dr. Intazar Ali reveal how these invisible chemical messengers act as the master orchestrators of health. They govern everything from your daily stress response (Cortisol) and metabolism (Insulin) to your mood, sleep, and entire identity. But when this delicate hormonal balance is disrupted, the consequences are immediate and debilitating: chronic fatigue, anxiety, stubborn weight gain, and mental fog. The authors trace these symptoms back to their roots in the endocrine system, exploring crises like Diabetes, Thyroid Disorders, and the link between hormonal burnout and mental health. The Hormonal Wisdom is your key to decoding these signals. It's an essential guide to reclaiming vitality by learning how to work with your body's chemistry, not against it. Unlock the hidden wisdom within you and transform confusion into clarity.