The Joys of Jet Lag - Medina, Kat
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Live your best life, no matter where you are. Do you find it easy to experience wholehearted adventure and joy when you're on vacation, but you're a total stress case in everyday life? The Joys of Jet Lag is your guidebook to using a traveler's mindset to navigate a life of joy. By breaking free from asshole-autopilot, you'll reawaken to the wonder around you, embrace challenges as part of the adventure, and trust that life is always happening for you, not to you. At the end of this book, you'll know how to:Uncover the joy-boosting opportunities hidden beneath the mundane moments. Find the…mehr

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Produktbeschreibung
Live your best life, no matter where you are. Do you find it easy to experience wholehearted adventure and joy when you're on vacation, but you're a total stress case in everyday life? The Joys of Jet Lag is your guidebook to using a traveler's mindset to navigate a life of joy. By breaking free from asshole-autopilot, you'll reawaken to the wonder around you, embrace challenges as part of the adventure, and trust that life is always happening for you, not to you. At the end of this book, you'll know how to:Uncover the joy-boosting opportunities hidden beneath the mundane moments. Find the humor and annoyingly subtle lessons in life's Category 5 turd tornadoes. Let go of the bullshit stories that are holding you back from the joy you deserve. Silence doubt and pursue the daring life you were born to live. With captivating travel stories, simple exercises, and refreshingly real self-help advice without any of the rah-rah, this hilarious how-to guide will help you discover the keys to living your best life with no passport required.
Autorenporträt
World traveler, entrepreneur, and public speaker, Kat Medina is the author of The Joys of Jet Lag: How to Use a Traveler's Mindset to Not be an A-Hole in Daily Life. She's traveled to more than 40 countries, and lived in Ecuador, Argentina, France, and Spain. Kat draws upon her passion for travel to inspire joy in others, teaching people how to show up and live fully by embodying a traveler's mindset in daily life. Since becoming a parent, she's written her debut children's book, Grumple the Great, a surprisingly silly tale of kindness based in beautiful Lake Tahoe. Kat Medina lives in South Lake Tahoe, California, with her gloriously goofy husband, two silly boy bear cubs, and a giant Golden Retriever named Donut. She loves adventuring outdoors, traveling the world, and seeking out moments of awe and joy every day. You can follow Kat's adventures on Instagram at @katmedinawriter.