Adams Media

The Little Book of Self-Care

200 Ways to Refresh, Restore, and Rejuvenate

• Gebundenes Buch

Produktbeschreibung

This book gives readers 100 self-care activities that help them reconnect with their bodies, minds, spirits and surroundings.

Produktdetails

• Little Book of Self-Help Series
• Verlag: Adams Media Corporation
• Seitenzahl: 208
• Erscheinungstermin: 17. Oktober 2017
• Englisch
• Abmessung: 155mm x 119mm x 18mm
• Gewicht: 246g
• ISBN-13: 9781507204917
• ISBN-10: 1507204914
• Artikelnr.: 47969909

Autorenporträt

At Adams Media, we don’t just publish books—we craft experiences that matter to you. Whether you’re diving deep into spirituality, whipping up delights in the kitchen, or planning your personal finances, our diverse range of lifestyle books, decks, journals, and more is designed to feed your curiosity. The Adams team strives to publish content that celebrates readers where they are—and where they’re going.