The Little Book of Sleep Meditations - Meitchik, Annie Fay
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Erscheint vorauss. 4. November 2025
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Fall asleep every night with this little book of sleep meditations that will leave you feeling rested and revitalized. Packed with advice on better sleep hygiene, and 5-, 10- and 15-minute meditations, it will help you change your sleeping habits and ease your anxious thoughts. Your journey towards a better night's sleep starts now.

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Produktbeschreibung
Fall asleep every night with this little book of sleep meditations that will leave you feeling rested and revitalized. Packed with advice on better sleep hygiene, and 5-, 10- and 15-minute meditations, it will help you change your sleeping habits and ease your anxious thoughts. Your journey towards a better night's sleep starts now.
Autorenporträt
Annie Fay Meitchik is a published writer and visual artist. As a freelancer, she specializes in writing about mindfulness and sleep.