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This writing chronicles one person's 36-year journey into the world of recovery not only from their own addiction but from their exposure to other's addiction at a young age, as well. The subsequent writings incorporate three primary paths: The practice of the 12 Steps, Cognitive Behavioral Therapy and unconditional positive regard.

Produktbeschreibung
This writing chronicles one person's 36-year journey into the world of recovery not only from their own addiction but from their exposure to other's addiction at a young age, as well. The subsequent writings incorporate three primary paths: The practice of the 12 Steps, Cognitive Behavioral Therapy and unconditional positive regard.
Autorenporträt
Written anonymously by a former multitasker who lived the burnout, bought the productivity tools, and still couldn't hear himself think. The Deep Work Society trilogy was created not to impress, but to invite. Each book is a quiet rebellion against the noise-offered by someone who stepped back, paid attention, and started writing things down. No name. No brand. Just ideas that might help you remember what it feels like to be present again