The Metabolic Healing Diet Cookbook - Sudano, Nick; Sudano, Katy
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The Metabolic Healing Diet is more than just recipes - it's a guide to restoring balance and health through food. Designed around the healing power of the ketogenic lifestyle, this cookbook helps support weight management, stabilize blood sugar, reduce inflammation, and boost energy naturally. With simple, everyday ingredients and easy-to-follow recipes, you'll discover how eating low-carb can repair metabolism, fuel your body, and make wellness sustainable. From nourishing breakfasts to comforting dinners and guilt-free treats, every dish is created to keep keto simple while promoting long-term healing and vitality.…mehr

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Produktbeschreibung
The Metabolic Healing Diet is more than just recipes - it's a guide to restoring balance and health through food. Designed around the healing power of the ketogenic lifestyle, this cookbook helps support weight management, stabilize blood sugar, reduce inflammation, and boost energy naturally. With simple, everyday ingredients and easy-to-follow recipes, you'll discover how eating low-carb can repair metabolism, fuel your body, and make wellness sustainable. From nourishing breakfasts to comforting dinners and guilt-free treats, every dish is created to keep keto simple while promoting long-term healing and vitality.
Autorenporträt
Dr. Nicholas Sudano is the owner of Total Health Solutions, a functional medicine center in Milton, Georgia. For over 30 years, Dr. Sudano has helped thousands of clients reverse chronic health conditions and restore their health using cutting-edge technology that gets to the root cause of the problem, as well as educates his patients on true health and wellness.Over the years, Dr. Sudano has helped his clients overcome various disease processes; however, his main focus of practice is helping people reverse diabetes, lower their A1C, lose weight, and live longer, healthier, and more abundant lives.His revolutionary Metabolic Healing Diet, combined with his clients' own DNA and Food Sensitivity Analysis, is truly cutting-edge in nutrition optimization! This combination is without a doubt the "secret weapon" for all his clients' success!He has extensive public speaking experience. Dr. Sudano has appeared numerous times on live TV as a health expert and had his own radio show called True Health Atlanta. and his YouTube channel Total Health with Dr. Nick has over 200K subscribers. He also has an extensive community outreach program, where he speaks to various organizations and participates in wellness conferences and local health-related events.Dr. Sudano has been happily married to his wife Katy for over 27 years and is the proud dad of five beautiful children.