Learn about the history, scientific research, and wellness benefits of microdosing psychedelic medicine like psilocybin, LSD, MDMA (ecstasy), and more with this unique combination self-help book and guided journal. Microdosing, or taking between 1/10th and 1/20th of a standard dose of a psychedelic, is a growing method to boost performance, ease chronic pain, and help with conditions such as anxiety and depression. Unlike a full psychedelic trip, microdosing allows you to maintain clarity while enhancing your day-to-day experience. Part handbook, part journal, The Microdosing Guidebook is your trusted resource for safely exploring psychedelic therapy. Inside, you’ll find: * The most up-to-date research on psychedelics * A complete history of psychedelic medicine * Tips to find your ideal microdose based on body chemistry * Pages to track your experiences and progress * And more! Whether you're experienced or new to psychedelic wellness, The Microdosing Guidebook is a valuable guide to start your healing journey.