The Mindfulness and Acceptance Workbook for Depression - Strosahl, Kirk D., PhD; Robinson, Patricia J.
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The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life.

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Produktbeschreibung
The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life.
Autorenporträt
Kirk D. Strosahl, PhD and Patricia J. Robinson, PhD