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The Morning Shift - Wilde, Max; Kelly, Jacqueline
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Are you tired of starting your day feeling rushed, groggy, and unprepared? The Morning Shift is your step-by-step guide to transforming your mornings-and your life-in just 30 days. Packed with practical tips, relatable insights, and proven strategies, this book will teach you how to: ✅ Break free from the snooze button habit ✅ Reset your body clock for better sleep and earlier mornings ✅ Establish a calming bedtime routine ✅ Energize your mornings with simple yet powerful rituals ✅ Overcome setbacks and stay consistent, even on challenging days With Jacqueline Kelly's approachable and…mehr

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Produktbeschreibung
Are you tired of starting your day feeling rushed, groggy, and unprepared? The Morning Shift is your step-by-step guide to transforming your mornings-and your life-in just 30 days. Packed with practical tips, relatable insights, and proven strategies, this book will teach you how to: ✅ Break free from the snooze button habit ✅ Reset your body clock for better sleep and earlier mornings ✅ Establish a calming bedtime routine ✅ Energize your mornings with simple yet powerful rituals ✅ Overcome setbacks and stay consistent, even on challenging days With Jacqueline Kelly's approachable and motivational tone, this guide is designed to help even the biggest night owls embrace mornings with confidence and clarity. Whether you're a busy parent, business owner, or just someone looking to reclaim your mornings, The Morning Shift will help you start your day right and make the most of every moment. Make the shift today-because your mornings set the tone for your life!