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Heal what wasn't yours to carry. Lead what comes next. Discover why your anxiety, burnout, and emotional patterns might not have started with you. Through groundbreaking research on generational trauma and practical nervous system tools, The NeuroHeir Method reveals how inherited family pain lives in your body-- and how to finally release it. Using the four-stage framework of Notice, Name, Nurture, and Navigate, you'll learn to distinguish between your own experiences and what you've carried from previous generations. This isn't just personal healing-- it's breaking cycles for your children and creating the safety your lineage has been seeking for generations. Your nervous system remembers what your mind forgot. It's time to listen.