The Neuroscience of a Bucket List - Desarbo D O, Jeffrey; Desarbo Lcsw, Lukas
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"The Neuroscience of a Bucket List" is for anyone who wants to live a more intentional and fulfilling life. A bucket list isn't just a wish list of adventures and achievements; it's a powerful tool for reshaping how you think, feel, and live. Through engaging storytelling and actionable insights, this book reveals how your brain responds to meaningful goals and helps you unlock creativity, resilience, and happiness. This books guides you with a proven bucket list formula to get the most out of life. You'll also explore the science behind dopamine's role in motivation, neuroplasticity's…mehr

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Produktbeschreibung
"The Neuroscience of a Bucket List" is for anyone who wants to live a more intentional and fulfilling life. A bucket list isn't just a wish list of adventures and achievements; it's a powerful tool for reshaping how you think, feel, and live. Through engaging storytelling and actionable insights, this book reveals how your brain responds to meaningful goals and helps you unlock creativity, resilience, and happiness. This books guides you with a proven bucket list formula to get the most out of life. You'll also explore the science behind dopamine's role in motivation, neuroplasticity's capacity to adapt and grow, and how visualization primes your brain for success. With this knowledge and plan, you'll be equipped to harness your brain's potential and achieve more than you ever thought possible.
Autorenporträt
Jeffrey DeSarbo, D.O. is a neuropsychiatrist, former Diplomate of the American Board of Psychiatry and Neurology and the Founder/Medical Director of ED-180 Eating Disorder Treatment Programs In Garden City, N.Y. Dr. DeSarbo maintains an active private practice personally treating patients with eating disorders and general psychiatric conditions and serving as a national and international consultant for select eating disorder and psychiatric cases in the U.S., Europe, the Middle East and New Zealand. As a clinician, Dr. DeSarbo is both a psychopharmacologist and psychotherapist who incorporates psychodynamic, CBT, ACT and existential therapy into treatment plans. >As a lecturer, Dr. DeSarbo presents at conferences and grand round lectures nationally and internationally on the topics of the brain, neuroscience, biology and treatment of eating disorders to both the public and healthcare professionals and has appeared on Doctor Radio, Sirius XM, News 12, and numerous podcasts internationally. Lukas DeSarbo is a psychotherapist in Garden City, New York who works in private practice with Dr. DeSarbo. His training is in CBT, ACT, psychodynamic therapy, and the neuroscience of mental health.