Martina Slajerova, Thomas DeLauer, Nicholas Norwitz
The New Mediterranean Diet Cookbook
The Optimal Keto-Friendly Diet That Burns Fat, Promotes Longevity, and Prevents Chronic Disease
Martina Slajerova, Thomas DeLauer, Nicholas Norwitz
The New Mediterranean Diet Cookbook
The Optimal Keto-Friendly Diet That Burns Fat, Promotes Longevity, and Prevents Chronic Disease
- Broschiertes Buch
- Merkliste
- Auf die Merkliste
- Bewerten Bewerten
- Teilen
- Produkt teilen
- Produkterinnerung
- Produkterinnerung
In The New Mediterranean Diet Cookbook, best-selling ketogenic author Martina Slajerova presents a keto-optimized refinement of the world's superdiet.
Andere Kunden interessierten sich auch für
- Michelle DudashClean Eating Kitchen: The Low-Carb Mediterranean Cookbook26,99 €
- Dana CarpenderThe Keto for One Cookbook23,99 €
- Martina SlajerovaThe Beginner's Ketodiet Cookbook24,99 €
- Amy RioloThe Ultimate Mediterranean Diet Cookbook25,99 €
- Martina SlajerovaQuick Keto Meals in 30 Minutes or Less22,99 €
- Martina SlajerovaKeto Slow Cooker & One-Pot Meals28,99 €
- Erica KerwienEveryday Keto Baking19,99 €
-
-
-
In The New Mediterranean Diet Cookbook, best-selling ketogenic author Martina Slajerova presents a keto-optimized refinement of the world's superdiet.
Produktdetails
- Produktdetails
- Keto for Your Life
- Verlag: Quarto Publishing Group USA Inc
- Seitenzahl: 208
- Erscheinungstermin: 20. April 2021
- Englisch
- Abmessung: 232mm x 190mm x 13mm
- Gewicht: 640g
- ISBN-13: 9781589239913
- ISBN-10: 1589239911
- Artikelnr.: 59915561
- Herstellerkennzeichnung
- Libri GmbH
- Europaallee 1
- 36244 Bad Hersfeld
- gpsr@libri.de
- Keto for Your Life
- Verlag: Quarto Publishing Group USA Inc
- Seitenzahl: 208
- Erscheinungstermin: 20. April 2021
- Englisch
- Abmessung: 232mm x 190mm x 13mm
- Gewicht: 640g
- ISBN-13: 9781589239913
- ISBN-10: 1589239911
- Artikelnr.: 59915561
- Herstellerkennzeichnung
- Libri GmbH
- Europaallee 1
- 36244 Bad Hersfeld
- gpsr@libri.de
Martina Slajerova is a health and food blogger living in the United Kingdom. She is the best-selling author of The KetoDiet Cookbook, Sweet and Savory Fat Bombs, Beginner’s KetoDiet Cookbook, Quick Keto Meals in 30 Minutes or Less, Keto Slow Cooker & One-Pot Meals, The Keto All Day Cookbook, Super Low-Carb Snacks, and Keto Simple. A firm believer in low-carb living, Martina discovered the ketogenic diet after being diagnosed with Hashimoto’s Disease in 2011. Frustrated with the lack of practical resources, Martina created the KetoDiet app and blog to help others live the ketogenic lifestyle successfully. A science geek at heart, Martina incorporates the latest research as well as firsthand experience into her advice. When creating recipes, she focuses not just on carb count, but on creating delicious, healthy recipes that are free of processed ingredients, unhealthy vegetable oils, and artificial sweeteners. Today her blog posts reach hundreds of thousands of people and her work has been featured in Cosmopolitan, Glamour, Huffpost Healthy Living, BuzzFeed, as well as dozens of other low-carb media and outlets.Thomas DeLauer is a celebrity fitness and nutrition expert and social media influencer. He is best known for his hugely popular YouTube channel, which has millions of followers and regularly features posts on fitness and nutrition. He has appeared in Muscle & Fitness, Muscle & Performance, and Bodybuilding.com, among other outlets.Dr. Nicholas Norwitz obtained his PhD in ketogenic nutrition and metabolism from Oxford University and is pursuing his MD at Harvard Medical School. He is the author of peer-reviewed scientific papers and textbook chapters on topics including Alzheimer’s disease, cardiovascular disease, diabetes, gastrointestinal health, genetics, osteology, and Parkinson’s disease, as well as a blogger and lecturer on the application of the ketogenic diet as metabolic medicine.Rohan Kashid is a professional chef.
INTRODUCTION
1 • MEDITERRANEAN MEETS KETO
2 • BREAKFASTS
3 • SNACKS
4 • SALADS & SOUPS
5 • LUNCHES
6 • DINNERS
7 • SIDES
8 • DESSERTS
9 • BASICS
FURTHER READING
ACKNOWLEDGMENTS
ABOUT THE AUTHORS
INDEX
1 • MEDITERRANEAN MEETS KETO
2 • BREAKFASTS
3 • SNACKS
4 • SALADS & SOUPS
5 • LUNCHES
6 • DINNERS
7 • SIDES
8 • DESSERTS
9 • BASICS
FURTHER READING
ACKNOWLEDGMENTS
ABOUT THE AUTHORS
INDEX
INTRODUCTION
1 • MEDITERRANEAN MEETS KETO
2 • BREAKFASTS
3 • SNACKS
4 • SALADS & SOUPS
5 • LUNCHES
6 • DINNERS
7 • SIDES
8 • DESSERTS
9 • BASICS
FURTHER READING
ACKNOWLEDGMENTS
ABOUT THE AUTHORS
INDEX
1 • MEDITERRANEAN MEETS KETO
2 • BREAKFASTS
3 • SNACKS
4 • SALADS & SOUPS
5 • LUNCHES
6 • DINNERS
7 • SIDES
8 • DESSERTS
9 • BASICS
FURTHER READING
ACKNOWLEDGMENTS
ABOUT THE AUTHORS
INDEX