The No Bullshit Guide to Getting Sober - MacLean, Maree
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If your life appears to be right royally wrecked from your drinking, it probably is. The good news is that this is a call to action, not a death sentence. The No Bullshit Guide to Getting Sober challenges us to be more honest than we've ever been before about how and why we are destroying our own lives. Maree MacLean gives us advice from her own, sobering experiences. This is popular self-help at its funniest, most direct and effective. "If you're wondering if you should quit booze, but are not sure how to start - this is the book for you." - Lotta Dann, author. "The only thing you have to…mehr

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Produktbeschreibung
If your life appears to be right royally wrecked from your drinking, it probably is. The good news is that this is a call to action, not a death sentence. The No Bullshit Guide to Getting Sober challenges us to be more honest than we've ever been before about how and why we are destroying our own lives. Maree MacLean gives us advice from her own, sobering experiences. This is popular self-help at its funniest, most direct and effective. "If you're wondering if you should quit booze, but are not sure how to start - this is the book for you." - Lotta Dann, author. "The only thing you have to lose by not following Maree's advice is your relationship, your job, your finances, your self-respect, your health or your life." - Kerre Woodham, broadcaster and author. "To the point and easy to read. Maree MacLean draws on scientific evidence, best practice and her own experience to write a book that will conquer your conveyer belt of excuses once and for all." - Editor and journalist James Mahoney. "I recommend this book to anyone trying to get sober, and this is an insightful read for therapists, too." - Dr Robin Shepherd, Alcohol and Other Drugs Therapist, Piritahi Hau Ora.