The Paradox of Freedom - Hollis, Em
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THE PARADOX OF FREEDOM offers what very few in the self help and spiritual space have been able to do- and that is describe a very specific and clear step by step process to doing what many call, the "inner work". Although this term has been used often in this space, very few have been able to clearly define what it means or offer any tangible, practical, clearly guided processes for application. Em offers a very clear process to apply many of the well known personal development and spirituality concepts, as well as shares her own uniquely developed framework, the Quadrant Theory, which offers…mehr

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Produktbeschreibung
THE PARADOX OF FREEDOM offers what very few in the self help and spiritual space have been able to do- and that is describe a very specific and clear step by step process to doing what many call, the "inner work". Although this term has been used often in this space, very few have been able to clearly define what it means or offer any tangible, practical, clearly guided processes for application. Em offers a very clear process to apply many of the well known personal development and spirituality concepts, as well as shares her own uniquely developed framework, the Quadrant Theory, which offers the reader a map to creating their own balance and inner peace while navigating the spiritual journey. The book flawlessly blends science based research with ancient spiritual wisdom in a way that is very easy to read and understand. The Paradox of Freedom helps you get to the heart of what may be holding you back in your own growth journey, and offers a clear pathway through those blocks, to create your own sense of internal and external freedom.
Autorenporträt
Em Hollis, co-founder of The Art of Looking In, is an educator, facilitator, author, coach, and mentor in the field of self help, healing, transformation, and personal and spiritual growth. Through her own trials, tribulations, and transformations, she uncovered her passion and purpose to ultimately help individuals remember who they really are and what they are truly capable of creating in their lives. The foundations of her organization are rooted in the convergence of science backed research and ancient spiritual wisdom and practical tools with inspiring story to help you unlock your limitless potential. They achieve this through utilizing breathwork, meditation, ketamine therapy, and their signature Quadrant Theory framework-core tools that form the foundation of their online courses, immersive workshops, and life-changing retreats. Em is a certified SOMA breath instructor as well as holds certifications in various healing focused modalities including HeartMath Add Heart Facilitator and Neuroscience for personal development.