The Psychology of Why People Ghost You - Milliner, Neil J
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Ghosting isn't just a modern dating trend-it's a deeply human behavior rooted in avoidance, fear, and emotional regulation. In The Psychology of Why People Ghost You, Neil J. Milliner explores the hidden dynamics that drive people to disappear without explanation, leaving behind confusion, hurt, and unanswered questions. Drawing on psychology, neuroscience, and practical exercises, this book reveals:The attachment styles and defense mechanisms that fuel ghosting Why silence often feels more painful than rejection How ghosting shows up not only in dating, but in friendships, family, and…mehr

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Produktbeschreibung
Ghosting isn't just a modern dating trend-it's a deeply human behavior rooted in avoidance, fear, and emotional regulation. In The Psychology of Why People Ghost You, Neil J. Milliner explores the hidden dynamics that drive people to disappear without explanation, leaving behind confusion, hurt, and unanswered questions. Drawing on psychology, neuroscience, and practical exercises, this book reveals:The attachment styles and defense mechanisms that fuel ghosting Why silence often feels more painful than rejection How ghosting shows up not only in dating, but in friendships, family, and professional life Strategies to reframe ghosting as information, not a verdict on your worth Tools to rebuild confidence, set boundaries, and protect your emotional energy Written with warmth, wit, and clarity, this guide empowers readers to move beyond guilt and self-blame. Instead of obsessing over "what went wrong," you'll learn to recognize patterns, understand the psychology behind them, and reclaim your narrative. Whether you've been ghosted once or many times, this book offers both validation and transformation. It's not about changing the people who disappear-it's about changing how you respond, heal, and grow stronger in the face of silence. The Psychology of Why People Ghost You is your roadmap to turning rejection into resilience, and unanswered texts into unshakable self-trust.
Autorenporträt
Neil J. Milliner is a creative educator, prolific author, and strategic publisher whose work empowers introverts and creatives to reclaim their energy, set guilt-free boundaries, and transform overwhelm into clarity. Through his imprint Books by Neil J. Milliner, he crafts emotionally intelligent guides, journals, and workbooks that blend psychology, neuroscience, and practical exercises into step-by-step frameworks that heal and activate. Whether you're navigating burnout, learning to say "no" with grace, or seeking tools to protect your peace, Neil's writing meets you with heart, wit, and wisdom. His signature style is modular, reassuring, and deeply audience-focused-designed to help you take action without losing your softness. Neil lives for the moment when a timid reader says, "I finally feel seen." His latest release, Master the Art of Saying No Without Guilt, is a transformational guide for anyone ready to set boundaries with confidence and compassion.