The Resilient Pinecone - Williams, Kelly
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This is a story about building resilience. Ajna, like any child, is grappling with big emotions and uncertainties of the world. Taking time for mindfulness outdoors in nature provides opportunities for balance, gratitude, and inner peace. Many life lessons from Mother Earth are available if we are open to learning. The resilient pinecone is the voice of Mother Nature that offers Ajna wisdom and guidance for transformation. It is a story of hope. Ajna is open to exploring nature in the garden while trying yoga poses on a quest for understanding. Yoga gives Ajna an opportunity to integrate the…mehr

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Produktbeschreibung
This is a story about building resilience. Ajna, like any child, is grappling with big emotions and uncertainties of the world. Taking time for mindfulness outdoors in nature provides opportunities for balance, gratitude, and inner peace. Many life lessons from Mother Earth are available if we are open to learning. The resilient pinecone is the voice of Mother Nature that offers Ajna wisdom and guidance for transformation. It is a story of hope. Ajna is open to exploring nature in the garden while trying yoga poses on a quest for understanding. Yoga gives Ajna an opportunity to integrate the mind, body, and spirit by balancing the Chakra energy center's. Learning to practice breathing, hold yoga poses, and be still for meditation, assists Ajna to feel calm and grounded. While being playful and in the moment Ajna finds joy while exploring the garden. Before long Ajna's self-confidence blossoms. By taking time to be mindful and peaceful we can become more resilient and find the courage to do hard things. Learning to build resilience is vital for a healthy and happy life. Ajna learns new strategies to bounce back from adversity while moving in healthy and mindful ways.
Autorenporträt
Kelly Williams is a carpenter and dad to two children who love bedtime stories. Over the years he read a lot of bedtime stories that weren't so much fun by the hundredth repetition. He decided to write his own book, one that could be enjoyed over and over...and over! Kelly loves using his trade to work on his home, especially when his kids help him renovate. When he isn't working, he loves kayaking, campfires, playing with the dogs, and fishing. Kelly was born and raised in Winnipeg. He lives there now with his wife, son, daughter, and two dogs: Kitty and B.