Failed an exam, bungled an interview, screwed up a relationship, broken your diet, or stuffed up at work? Your brain is the key to getting back on track. Learn from five leading psychological educators how to 'rubberise' your brain to optimise your thinking using simple tools derived from solid science. Change your life for the better.
Failed an exam, bungled an interview, screwed up a relationship, broken your diet, or stuffed up at work? Your brain is the key to getting back on track. Learn from five leading psychological educators how to 'rubberise' your brain to optimise your thinking using simple tools derived from solid science. Change your life for the better.
Sue Morris is an elementary educator with passion for individuality and equity. Her children and contributors, Lincoln and Sawyer, are enthusiastic readers and inquisitive scientists. 8-year-old Lincoln is a passionate artist who loves the ocean and mythical creatures. 8-year-old Sawyer is an imaginative kid who loves caterpillars and dancing.
Inhaltsangabe
Chapter 1 What's on Your Mind? Chapter 2 The Imperfect Mind Chapter 3 Know Thyself Chapter 4 The Flexible Mind Chapter 5 Stress Chapter 6 Positivity Chapter 7 Getting Motivated and Getting Things Done Chapter 8 Connecting and Communications Chapter 9 The Moral Mind Chapter 10 Optimising Minds Bibliography
Chapter 1 What's on Your Mind? Chapter 2 The Imperfect Mind Chapter 3 Know Thyself Chapter 4 The Flexible Mind Chapter 5 Stress Chapter 6 Positivity Chapter 7 Getting Motivated and Getting Things Done Chapter 8 Connecting and Communications Chapter 9 The Moral Mind Chapter 10 Optimising Minds Bibliography
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