The Runner's Cookbook - Bean, Anita
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Over 100 delicious meal ideas from bestselling nutritionist Anita Bean, packed with healthy foods and nutrition advice to fuel your running.

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Produktbeschreibung
Over 100 delicious meal ideas from bestselling nutritionist Anita Bean, packed with healthy foods and nutrition advice to fuel your running.
Autorenporträt
Anita Bean is an award-winning registered nutritionist, health writer, internationally published author and champion athlete. She specialises in sport and exercise nutrition and is passionate about helping runners improve their performance in training and competition through her writing and talks. She is the author of The Vegan Athlete' Cookbook, The Complete Guide to Sports Nutrition, The Vegetarian Athlete's Cookbook, Food for Fitness and Sports Nutrition for Young Athletes, among other titles.