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Secrets Book - Cover Description-2025-1027 Over decades Stephanie frequently hid secrets that triggered fear, stress, hopelessness, depression. As a journalist, she discovers all people hide secrets, and it affects our wellness - mentally, emotionally, physically, even spiritually. Our mind keeps wandering back to our mistakes, hurts. She realizes people get to achieve confident mental wellness, living and loving without holding back. Stephanie wrote this book so you can realize it too and experience confident freedom for yourself. Stephanie King Mattingly, Author Media Guest, Speaker, and licensed minister on Confident Mental Wellness Host: "The Challenge What Holds You Back Podcast" Founder of the Legacy Brand: CONFIDENT FREEDOM: Challenge & Release What Holds You Back Creator of the Letting Go Method