Tim Desmond

The Self-Compassion Skills Workbook

A 14-Day Plan to Transform Your Relationship with Yourself

The Self-Compassion Skills Workbook

A 14-Day Plan to Transform Your Relationship with Yourself

Broschiertes Buch

Jetzt bewerten Jetzt bewerten

Step by step, learn powerful mindfulness-based techniques to feel happier and more alive.

Andere Kunden interessierten sich auch für

Russell Hannon
Stop Dreaming Start Traveling

16,99 €
J. Kenji López-alt
The Wok

37,99 €
Cynthia Barnett
The Sound of the Sea: Seashells and the Fate of the Oceans

21,99 €
Jessica Bruder
Nomadland: Surviving America in the Twenty-First Century

20,99 €
John W. Reid
Ever Green: Saving Big Forests to Save the Planet

16,99 €
Xaviera Plooij
The Wonder Weeks Back to You: The Ultimate Recovery Program After Pregnancy

14,99 €
Richard Powers
Bewilderment - A Novel

13,99 €

Produktbeschreibung

Step by step, learn powerful mindfulness-based techniques to feel happier and more alive.

Produktdetails

Produktdetails
Verlag: Norton
Seitenzahl: 192
Erscheinungstermin: 9. Mai 2017
Englisch
Abmessung: 254mm x 205mm x 17mm
Gewicht: 540g
ISBN-13: 9780393712186
ISBN-10: 0393712184
Artikelnr.: 46449287

Herstellerkennzeichnung
Libri GmbH
Europaallee 1
36244 Bad Hersfeld
gpsr@libri.de

Produktdetails

Verlag: Norton
Seitenzahl: 192
Erscheinungstermin: 9. Mai 2017
Englisch
Abmessung: 254mm x 205mm x 17mm
Gewicht: 540g
ISBN-13: 9780393712186
ISBN-10: 0393712184
Artikelnr.: 46449287

Herstellerkennzeichnung
Libri GmbH
Europaallee 1
36244 Bad Hersfeld
gpsr@libri.de

Autorenporträt

Tim Desmond, LMFT, a Buddhist scholar, therapist, author, and mindfulness trainer in Santa Cruz, California, was ordained into the Order of Interbeing by Thich Nhat Hanh in 2005. His groundbreaking work in self-compassion and mindfulness has been featured widely in global media.