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Step up your self-love game with a 30-day journey to grounding your Root Chakra: the first energetic centre in your body. THE SELF-LOVE JOURNEY Journal offers 30 days of getting to know yourself at a deeper level, so that you can share more of your potential, gifts and ideas with the world. What's inside the journal is a guided self-growth journey: 30+ journal prompts 30 challenges 30 inspirational quotes 30 daily intentions 3 visualisation exercises Self-growth is the pursuit of continuously becoming a better version of yourself. How much can a person do in 30 days? A lot. Everything starts with you and everything is energy. When you shift your energy, you shift your reality! Ready to tune into the frequency of love and activate your Root Chakra? Let's do this quantum jump together! The 30-Day BIG TALK Journals are designed to support your self-growth journey with daily wisdom, journal prompts and challenges. Learn more about the chakra system and meet the 7 Chakra Protectors at stellayann.com/7-chakras