The Solution-Focused Mindset for Anxiety and Depression - Lutz, Anne Bodmer
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This workbook offers readers a strengths-based, right now approach to manage symptoms, focus on the positive, deal with stress, balance emotions, harness personal strengths, and live a life filled with more joy and hope.

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Produktbeschreibung
This workbook offers readers a strengths-based, right now approach to manage symptoms, focus on the positive, deal with stress, balance emotions, harness personal strengths, and live a life filled with more joy and hope.
Autorenporträt
Anne Bodmer Lutz