Andere Kunden interessierten sich auch für
![The Ultimate Fit or Fat]( "The Ultimate Fit or Fat")
The Ultimate Fit or Fat12,99 €![The Game On! Diet]( "The Game On! Diet")
The Game On! Diet16,99 €![Beyond the Barbell]( "Beyond the Barbell")
Beyond the Barbell33,99 €![From Fat to Fit]( "From Fat to Fit")
From Fat to Fit19,99 €![The Biochemic System of Medicine: Comprising the Theory, Pathological Action, Therapeutical Application, Materia Medica, and Repertory of Schuessler's]( "The Biochemic System of Medicine: Comprising the Theory, Pathological Action, Therapeutical Application, Materia Medica, and Repertory of Schuessler's")
The Biochemic System of Medicine: Comprising the Theory, Pathological Action, Therapeutical Application, Materia Medica, and Repertory of Schuessler's25,99 €![Lessons On the Human Body: An Elementary Treatise Upon Physiology, Hygiene, and the Effects of Stimulants and Narcotics On the Human System]( "Lessons On the Human Body: An Elementary Treatise Upon Physiology, Hygiene, and the Effects of Stimulants and Narcotics On the Human System")
Lessons On the Human Body: An Elementary Treatise Upon Physiology, Hygiene, and the Effects of Stimulants and Narcotics On the Human System22,99 €![How Nature Cures: Comprising a New System of Hygiene; Also the Natural Food of Man; a Statement of the Principal Arguments Against the U]( "How Nature Cures: Comprising a New System of Hygiene; Also the Natural Food of Man; a Statement of the Principal Arguments Against the U")
How Nature Cures: Comprising a New System of Hygiene; Also the Natural Food of Man; a Statement of the Principal Arguments Against the U27,99 €
Forget fad diets and extreme workouts. The STRONG System combines mindset training, sustainable habits, and adaptable fitness and nutrition strategies so you can make progress that sticks. STRONG stands for Significant, Targeted, Repeatable, Optimized, Nonnegotiable, GO! --a powerful framework that has transformed thousands of lives. Inside you will discover: - Mindset mastery to stay motivated and consistent- Personalized planning that adapts as you do- Sustainable routines for long-term results- Metabolic muscle-building protocols and macro-cycling tips- Workout plans, progress trackers, and recovery strategies Features & Benefits: - Proven Expertise - Created by Cori Lefkowith, founder of Redefining Strength, with over a decade of client-tested success.- Customizable Approach - Build fitness and nutrition plans designed for your unique needs, not a one-size-fits-all template.- Mindset-First Method - Learn to stay consistent and break free from the cycle of starting over.- STRONG Framework - Six pillars that deliver results you can sustain for life.- Science-Backed Strategies - Includes muscle-building protocols, macro-cycling, and recovery tips.- Adaptable for Any Age or Stage - Smart, sustainable methods that evolve with you.- Complete Toolkit - Plans, progress trackers, and habit systems to keep you on track.- Total Transformation - Build strength, confidence, and habits you can maintain for years. Whether you are starting from scratch or breaking through a plateau, The STRONG System helps you cut through the noise, train smarter, and create a lifestyle you can sustain for life.