The Suicidal Thoughts Guided Journal - Gordon, Kathryn Hope
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Based in proven-effective cognitive behavioral therapy (CBT), this compassionate guided journal offers a safe space for people with suicidal thoughts to process and work through emotional pain, build essential coping skills, and look toward the future with hope. Readers will find practices to reframe suicidal thoughts in the moment, identify sources of connection and meaning in their lives, and foster psychological strength and better mental health.

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Produktbeschreibung
Based in proven-effective cognitive behavioral therapy (CBT), this compassionate guided journal offers a safe space for people with suicidal thoughts to process and work through emotional pain, build essential coping skills, and look toward the future with hope. Readers will find practices to reframe suicidal thoughts in the moment, identify sources of connection and meaning in their lives, and foster psychological strength and better mental health.
Autorenporträt
Kathryn Hope Gordon, PhD, is a licensed clinical psychologist who specializes in cognitive behavioral therapy (CBT). Gordon is also an educator who trains therapists in compassionate, scientifically informed mental health care. She was a professor for ten years and has published more than 80 peer-reviewed articles and book chapters on suicidal behavior, disordered eating, and related topics. She is the author of The Suicidal Thoughts Workbook, published in 2021