Brendan Brazier

The Thrive Energy Cookbook

150 Functional, Plant-Based, Whole Food Recipes

• Broschiertes Buch

Produktbeschreibung

Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all vegan and allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet.Easy-to-make and performance-enhancing, these chef-created recipes merge purpose driven functionality (every ingredient has a nutritional purpose) with mouth-watering appeal. From the alkaline-forming, plant protein-packed Vanilla-Almond-Mocha Motivator Smoothie to Roasted Red Pepper & Sweet Potato Soup, Thai Green Curry Rice Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, Thrive Energy Cookbook will have you quickly preparing nutrient-packed and delicious dishes.

Produktdetails

• Verlag: Da Capo Press
• Artikelnr. des Verlages: 619573
• Seitenzahl: 320
• Erscheinungstermin: 4. März 2014
• Englisch
• Abmessung: 231mm x 187mm x 25mm
• Gewicht: 734g
• ISBN-13: 9780738217406
• ISBN-10: 0738217409
• Artikelnr.: 39151770

Autorenporträt

Brendan Brazier is the international bestselling author of Thrive, Thrive Foods, and Thrive Fitness. Brendan is head of nutrition for the Garmin-Sharp Pro Cycling Team and nutrition consultant to several NHL, MLB, NFL, MLS, UFC, and Olympic athletes. He is a former professional Ironman triathlete, two-time Canadian ultramarathon champion, and creator of Vega, the award-winning line of whole food nutritional products. BrendanBrazier.com @Brendan_Brazier