The Uncommon Single Journal - Porter, Nicole
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How do you flip the script and experience your full potential? The answer lies in the process of personal reflection. Nicole invites you on a journey of exploration, meditation, and self-actualization as you incorporate her four life changing principles into your daily life: • One: Dealing with Disappointment • Two: Progress is a Process • Three: Preparation Time is Never Wasted Time • Four: Faith It Take this opportunity to set aside time for personal growth and development. With this journal you are equipped to experience love, peace, and joy everyday!

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Produktbeschreibung
How do you flip the script and experience your full potential? The answer lies in the process of personal reflection. Nicole invites you on a journey of exploration, meditation, and self-actualization as you incorporate her four life changing principles into your daily life: • One: Dealing with Disappointment • Two: Progress is a Process • Three: Preparation Time is Never Wasted Time • Four: Faith It Take this opportunity to set aside time for personal growth and development. With this journal you are equipped to experience love, peace, and joy everyday!
Autorenporträt
Nicole Porter is an award-winning stress coach, nutritionist, wellness educator, and founder of Nicole Porter Wellness, twice recognized as one of Canada's Top 10 Corporate Wellness Service Companies. With over thirty years of experience in health and wellness, Nicole is a leading voice in workplace wellness, stress education, and habit change for busy professionals across North America. A registered holistic nutritionist, nutritional therapist, Pilates coach, and former fitness trainer, Nicole also holds training in mindfulness-based stress reduction and behavior change - an integrated background that informs her practical, science-based approach to sustainable wellness. She is best known for The Hidden Stress Method(TM), which helps professionals identify and overcome the top ten habits that enable them to unknowingly sabotage their health, mindset, energy, and performance. Her method helps clients go beyond surface-level solutions and embrace realistic, long-term change. Nicole's debut book, How to Kick Ass in Chaos, offers an accessible roadmap to uncover hidden stressors in the body so readers can better manage the external chaos of everyday life. A dynamic speaker and educator, Nicole inspires audiences to rethink wellness not as a rulebook - but as a strategic approach to lasting results. Having overcome her own health challenges through natural, integrative therapies, Nicole brings personal insight, professional credibility, and a no-nonsense voice to a wellness industry often clouded by extremes and misinformation. Her work continues to support companies and individuals seeking a smarter, healthier path to long-term well-being.