Suzanne believes that the art and science of food can be simple when meals consist of fresh vegetables, whole grains, beans, lean proteins, and fresh fruits. As an experienced health professional in physical therapy and cardiac rehabilitation, she knows well the specific benefits of the Mediterranean Lifestyle. Any mealtime can be a joy when created with vibrant colors, textures, and flavors. You will find that the flavors presented in this cookbook complement what your palate loves. Food is medicine and what we choose to put in our bodies is important in our journey toward health. Enjoy your…mehr
Suzanne believes that the art and science of food can be simple when meals consist of fresh vegetables, whole grains, beans, lean proteins, and fresh fruits. As an experienced health professional in physical therapy and cardiac rehabilitation, she knows well the specific benefits of the Mediterranean Lifestyle. Any mealtime can be a joy when created with vibrant colors, textures, and flavors. You will find that the flavors presented in this cookbook complement what your palate loves. Food is medicine and what we choose to put in our bodies is important in our journey toward health. Enjoy your journey with "The Unforgettable Plate." Be creative. By pairing the many different flavors of Olive Oils and Vinegars, recipes can be varied and delicious. Have fun, be creative, and enjoy.
As an experienced health professional in physical therapy and cardiac rehabilitation, Suzanne Capizzano knows well the specific benefits of the Mediterranean Lifestyle by choosing high-quality extra virgin olive oils, legumes, vegetables, and fish. She enjoys preparing simple healthy meals with color, texture, and flavor. For ten years, Suzanne taught a course on a specialized, balanced program that incorporated a medical qigong form called Daoyin Yangsheng Gong. She received her 3rd Duan for Qigong from the Beijing Sports University in March of 2011. She also was a board examiner for the Malcolm Baldrige Recognition Award for a non-profit organization called Quality Council that served NH and VT. Suzanne has enjoyed holding degrees in Physical Therapy, Patient Advocacy, and Workforce Development & Education over the past 25 years. It has been a joy to be of service to many.
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