The Uni-Tasking Revolution - Furness, Sarah
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Packed with coaching exercises and mindfulness techniques backed by science and proven in combat, this book shows you how to get more done in less time.

Produktbeschreibung
Packed with coaching exercises and mindfulness techniques backed by science and proven in combat, this book shows you how to get more done in less time.
Autorenporträt
Sarah Furness served twenty-one years in the RAF as a Squadron Leader and helicopter pilot. She led on combat operational tours in Iraq and Afghanistan and taught at the world-class Defence Academy of the UK. She is a qualified mindfulness coach, cognitive behavioural therapist, international keynote speaker and human factors facilitator.