The Unknown Truth - Hall, Libby
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Mental health is out there! Sometimes you think, or desperately want to believe, that you're okay, that it's "not that bad," but something is missing. There is wonderful help available if you just take the first step. Here is my story ... A journey through mental health, finding the missing jigsaw pieces, and coming out the other side. Searching for ... The Unknown Truth Covering: # Family history and influences # Previous mental health journeys (inc Chelmsford sleep therapy) # Childhood beliefs # Finding help # The correct diagnosis (and answers to questions) What answers are you looking for?

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Produktbeschreibung
Mental health is out there! Sometimes you think, or desperately want to believe, that you're okay, that it's "not that bad," but something is missing. There is wonderful help available if you just take the first step. Here is my story ... A journey through mental health, finding the missing jigsaw pieces, and coming out the other side. Searching for ... The Unknown Truth Covering: # Family history and influences # Previous mental health journeys (inc Chelmsford sleep therapy) # Childhood beliefs # Finding help # The correct diagnosis (and answers to questions) What answers are you looking for?
Autorenporträt
Libby Hall is an everyday person who, through no fault of her own, stumbled across mental health very early in life.With thanks to some wonderful professionals, she is now on a journey of self-healing, self-compassion, and strategies to help her throughout life's journey.This book is written solely to help others believe there are answers to their questions.