The Voices in my Head Colouring Book - Lovewell, Kathryn
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The Voices in my Head! - Colouring Book is a chance for children (and their carers) to learn to feel okay about themselves even when things go wrong, even when they feel stupid or when they compare themselves to others. How do you want your children to feel when they fail at something, make a mistake or behave in a way that isn't so great? If you would like to support and encourage your child or children to let go of self-judgement and to stop beating themselves up when things go wrong, you may like to have a chat with your child whilst colouring in. The Voices in my Head! - Colouring Book is…mehr

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Produktbeschreibung
The Voices in my Head! - Colouring Book is a chance for children (and their carers) to learn to feel okay about themselves even when things go wrong, even when they feel stupid or when they compare themselves to others. How do you want your children to feel when they fail at something, make a mistake or behave in a way that isn't so great? If you would like to support and encourage your child or children to let go of self-judgement and to stop beating themselves up when things go wrong, you may like to have a chat with your child whilst colouring in. The Voices in my Head! - Colouring Book is a fun way to continue and deepen the conversation about being kind to ourselves, whether we are kids or grown-ups! The Voices in your Head! - Colouring Book will help guide children and parents alike to learn to pay attention to the kind voice in their head, so that they can feel safe and confident in who they are, no matter whether they come first or last. Let Booster be the clearest, strongest voice inside their heads, so that they feel happy in their own skin.
Autorenporträt
Kathryn Lovewell is a profoundly passionate Certified Mindful Self-Compassion teacher. She first experienced MSC in 2015 after a long and deep search for self-love, self-acceptance and peace with her body. MSC was the key she had been looking for. Since that day, every challenge, every moment of pain, every sadness has been an opportunity to practice MSC and come home to kindness. Kathryn is an award-winning emotional health and wellbeing specialist. Since 2006 she has combined meditation, mindful awareness, therapeutic practices and positive psychology to create personal and professional development programmes in the UK, USA & Australia. She is the author of the bestselling book Every Teacher Matters; Inspiring Wellbeing through Mindfulness, author of The Little Book of Self-Compassion, author of The Voices in my Head - Colouring Book and co-author of The Positive Edge Journal. Kathryn's mission is to inspire tender self-care and loving self-kindness across the globe.