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In a century that vacillates between hyper-connection and emotional isolation, between emotional overexposure and emotional illiteracy, this book is a bold attempt to reconcile mind and heart, body and conscience. "La Guerre des Émotions" is not a war to be waged against oneself, but an invitation to wade lucidly through internal conflicts, to cultivate emotional peace as a vital intelligence, and to transform every storm into a springboard towards oneself.